Introduction
The Golf swing is a movement that gets overlooked in the sports world as an "easy movement" which in reality can be very difficult for some people. There can be a lot of confusion in what to do but I am here to make it as easy as it can be. The swing is broken down into 4 sections which is your set-up, backswing, downswing, and the impact and follow through of your shot. You want to create lots of power and torque while also being consistent and accurate. The movement of the club happens around the body in a circular like motion and mainly having your hips and shoulder rotating with the club. Then you want to unwind this movement generating as much power and speed you can create in the same opposite motion and striking the ball. Hopefully by the end of this movement you will understand the proper way to swing the golf club and shoot a great score.
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Work Cite Page
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Bishop, Alex. “Forces.” Physics Behind Golf, 2019, physicsbehindgolf.weebly.com/forces.html.
Bonebrake, Devan. “Starting the Downswing in Golf.” Swing Align, Swing Align, 7 May 2020, swingtrainer.com/blogs/instruction/start-golf-downswing.
Cochran, Sean. “Biomechanical Analysis of the Modern Golf Swing.” Sean Cochran Sports Performance Training, 8 Mar. 2018, seancochran.com/biomechanical-analysis-modern-golf-swing/.
developer, Teensnap. “TRAIN IN ALL THREE PLANES OF MOTION WHEN YOU WORK OUT.” Shaker Run, 14 Apr. 2019, www.shakerrungolfclub.com/train-in-all-three-planes-of-motion-when-you-work-out/#:~:text=However%2C%20the%20golf%20swing%20is,go%20from%20address%20to%20finish.&text=These%20muscles%20provide%20stability%20and,when%20they%20work%20in%20coordination.
distillery, Golf. “Golf Tips & Golf Swing Advice: Fully Illustrated Guides.” Golf Distillery, 1 Aug. 2020, www.golfdistillery.com/.
Rose, M.L. “How to Use a Rotary Golf Swing.” Golf Week, 21 Nov. 2017, golftips.golfweek.com/use-rotary-golf-swing-20450.html.
Rotation, Golf swing. “Achieve Proper Body Rotation In Your Golf Swing.” New and Improved GG Swingtips Golf, 19 Jan. 2019, www.ggswingtipsgolf.com/blog/golf-swing-rotation.
Shiels, Rick. “The Complete Golf Swing Guide Playlist .” Rick Shiels Golf Youtube Channel, 8 May 2017, https://youtu.be/LG1vJJAceYM?list=PLKnkfgDBi62mkWMNmNipPUUep6vcj8nYm
Thompson, Caroline. “The Importance of Abs in Sports.” SportsRec, 15 Oct. 2019, www.sportsrec.com/557760-the-importance-of-abs-in-sports.html.
White, Joe. “What Is the Rubber Band Effect in Golf.” Golf Week, 21 Nov. 2017, golftips.golfweek.com/rubber-band-effect-golf-1149.html.
Wilson, Eric. “The Biggest Golf Swing Mistakes.” Keiser University College of Golf, Keiser University College of Golf, 14 Aug. 2019, collegeofgolf.keiseruniversity.edu/the-biggest-mistakes-you-are-making-with-your-golf-swing/.
Author, No. “Science of Golf Playlist.” United States Golf Association , USGA, 17 Aug. 2015, youtu.be/5xVA2MAdimQ?list=PLnU5qUEfww3cGSni_S9Ph5ehNksmUarqX.
Bishop, Alex. “Forces.” Physics Behind Golf, 2019, physicsbehindgolf.weebly.com/forces.html.
Bonebrake, Devan. “Starting the Downswing in Golf.” Swing Align, Swing Align, 7 May 2020, swingtrainer.com/blogs/instruction/start-golf-downswing.
Cochran, Sean. “Biomechanical Analysis of the Modern Golf Swing.” Sean Cochran Sports Performance Training, 8 Mar. 2018, seancochran.com/biomechanical-analysis-modern-golf-swing/.
developer, Teensnap. “TRAIN IN ALL THREE PLANES OF MOTION WHEN YOU WORK OUT.” Shaker Run, 14 Apr. 2019, www.shakerrungolfclub.com/train-in-all-three-planes-of-motion-when-you-work-out/#:~:text=However%2C%20the%20golf%20swing%20is,go%20from%20address%20to%20finish.&text=These%20muscles%20provide%20stability%20and,when%20they%20work%20in%20coordination.
distillery, Golf. “Golf Tips & Golf Swing Advice: Fully Illustrated Guides.” Golf Distillery, 1 Aug. 2020, www.golfdistillery.com/.
Rose, M.L. “How to Use a Rotary Golf Swing.” Golf Week, 21 Nov. 2017, golftips.golfweek.com/use-rotary-golf-swing-20450.html.
Rotation, Golf swing. “Achieve Proper Body Rotation In Your Golf Swing.” New and Improved GG Swingtips Golf, 19 Jan. 2019, www.ggswingtipsgolf.com/blog/golf-swing-rotation.
Shiels, Rick. “The Complete Golf Swing Guide Playlist .” Rick Shiels Golf Youtube Channel, 8 May 2017, https://youtu.be/LG1vJJAceYM?list=PLKnkfgDBi62mkWMNmNipPUUep6vcj8nYm
Thompson, Caroline. “The Importance of Abs in Sports.” SportsRec, 15 Oct. 2019, www.sportsrec.com/557760-the-importance-of-abs-in-sports.html.
White, Joe. “What Is the Rubber Band Effect in Golf.” Golf Week, 21 Nov. 2017, golftips.golfweek.com/rubber-band-effect-golf-1149.html.
Wilson, Eric. “The Biggest Golf Swing Mistakes.” Keiser University College of Golf, Keiser University College of Golf, 14 Aug. 2019, collegeofgolf.keiseruniversity.edu/the-biggest-mistakes-you-are-making-with-your-golf-swing/.